The Secret To Building A Better Sit Spin

Have you been trying for months or maybe even years to get your sit spin on the ice? No matter what you do, or how much you practice, it still doesn't work. You can never get low enough and always end up falling over. Well you have been going about it all wrong! The secret to having a great sit spin....you have to build that balance and strength off the ice first! 

In this lesson we are off the ice and focusing on three different exercises to help you build better balance in a sit spin. By building better balance (plus strength) off the ice, we’re able to take our time and get more comfortable with sitting down low. Once that sit spin position becomes second nature, we can easily take it to the ice where we can see the big improvements.

In this lesson you'll learn:  

- The 3 different sit spin exercises we recommend 
- How you can alter the exercises to suit you 
- How these exercises will help your sit spin on the ice  

Happy Skating!   

- Mitch & Stace