Dealing With A Figure Skating Injury

So you have started figure skating and are loving every part of the sport, except for the thought of a dreaded injury that may happen. Well in this video are going to show you the steps from when an injury occurs all the way through to healing that injury and getting back on the ice and practicing your favourite figure skating skills.

We'll show you that injuries shouldn't be feared as it is all part of being a figure skater and when you have a plan to manage any injuries, they are far less frustrating to deal with.

In this lesson you'll learn: 

▶ The steps you should take to help the recovery process 
▶ Dealing with setbacks during recovery 
▶ How to still practice safely while recovering  

Happy Skating!   

- Mitch & Stacey